Stop Nail BitingOnce you make the all important commitment to stop biting nails it is imperative that you set yourself up to succeed. Often times it is the environment that we create around ourselves that drives us to engage in bad habits.

Examine your lifestyle to see if there are any adjustments that could be made that would help you stop biting nails. Many people unconsciously bite their fingernails.For these people it is vital that they keep their hands occupied with other things when they are not focused on their goal of protecting their nails.